Kalyan

Languages Spoken - English, Hindi & Bengali

Education - M Phil, Psychology, M Sc, Applied Psychology  
Years of experience - 20+ years

About me:

I’m Kalyan, a psychologist and the founder of MindKalyan. My journey into mental health and counseling began with my life challenges. After serving in the Air Force and transitioning to the corporate world, I discovered the transformative power of Nature Cure and its impact on mental and physical well-being. This inspired me to combine my background in Clinical Psychology with a holistic approach to health.
In 2017, I started PSYSolutions to promote natural health and wellness. Over the years, I’ve faced significant personal challenges, including neuropathic health issues, and losing my vision partly. These experiences profoundly shaped my understanding of resilience, mental strength, and the importance of managing the mind during crises. They also deepened my passion for helping others navigate their struggles.
At MindKalyan, I bring a unique perspective that integrates science, psychology, and holistic well-being. My approach is rooted in empathy, active listening, and a deep commitment to guiding clients toward greater mental clarity and emotional resilience. Whether you’re dealing with life transitions, stress, or personal crises, I aim to provide a safe, supportive space where healing and growth are possible.

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Know me better:

Why did you choose to be a counselor?

My journey to becoming a counselor was born out of personal transformation. After leaving the Air Force and transitioning to corporate life, I encountered challenges that shifted my perspective on health and happiness. Discovering Nature Cure and combining it with my background in Clinical Psychology changed my life and gave me the tools to understand and manage my mind during difficult times. My personal experiences with sadness, depression, and anger during my health struggles inspired me to help others who may face similar crises. Counseling became my way of supporting people on their path to mental and emotional wellness.

What are the possible outcomes that may be experienced after your first session?

After the first session, clients often feel a sense of relief from being heard and understood. They may gain clarity about their challenges, experience a reduction in anxiety, and feel hopeful about addressing their concerns. Some might leave with actionable steps or insights into their emotions, while others feel more prepared to embark on their journey of self-discovery and healing.

What would you tell a client who is thinking about seeking counseling?

I’d tell them that seeking counseling is a courageous first step toward understanding and overcoming life’s challenges. It’s not a sign of weakness but of strength and self-awareness. Counseling provides a safe space to explore emotions, identify patterns, and work toward lasting solutions. Taking this step means prioritizing your mental and emotional well-being, which is one of the best investments you can make.

What do you think is the most common misconception about counseling?

The most common misconception is that counseling is only for people with severe mental health issues. In reality, counseling is for anyone seeking support, clarity, or tools to manage life’s challenges. Another misconception is that counselors give advice or solve problems for clients. Instead, we guide clients to uncover their own strengths and solutions.

What are some of your strengths as a counselor that you value and appreciate?

I value my ability to empathize deeply, informed by my own life experiences. My background in Clinical Psychology allows me to blend evidence-based practices with holistic approaches, making my methods adaptable and comprehensive. I also take pride in creating a non-judgmental, safe space for clients, fostering trust and openness.

How do you handle situations where a client is struggling to make progress?

When progress seems slow, I take a step back to reassess the approach and align with the client’s goals and pace. I explore underlying barriers, adjust strategies, and maintain open communication. Patience and persistence are key, and I emphasize celebrating small wins to build confidence and motivation.

Do you think your counseling style is culture-neutral or dynamic/customized to different cultures?

My counseling style is dynamic and tailored to the unique cultural and personal contexts of each client..Having encountered diverse environments, from the Air Force to corporate life, I recognize the importance of understanding individual backgrounds and incorporating cultural sensitivity into my practice. By being culturally sensitive and open, I ensure that my approach resonates with the unique needs of each client.

How do you ensure confidentiality and trust with your clients?

Confidentiality is the cornerstone of counseling. I ensure that all client information remains private and secure, adhering to professional ethical standards. Trust is built through active listening, empathy, and maintaining a judgment-free space. By being transparent about the process and boundaries, I foster an environment where clients feel safe to share openly.

How do you determine the progression of your session with clients?

Session progression is guided by the client’s needs and goals. I start by understanding their current challenges and collaboratively setting objectives. Each session is structured to build on previous discussions, monitor progress, and adapt strategies as needed. Regular check-ins help ensure that the client’s journey remains on track, with flexibility to adjust to any changes in their situation or priorities.

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